by HelenaAnn | Mar 6, 2023 | Interpreting Movies, Music, and Books
Nathaniel Rateliff at the Colorado Symphony, March 4, 2023 I really love music– having grown up in a musical family and singing and dancing being a favorite way to connect with people and myself. I listen to a wide variety– though folk, indie rock, showtunes,...
by HelenaAnn | Mar 22, 2016 | Conscious Parenting, Practical Spirituality
Our role as parents is to take care of our children. And their role is to be taken care of. Simple, right? But never easy. And that’s only the beginning. Being a mom has shown me a depth of care and compassion that I’ve never know before. And I’m so grateful to be in...
by HelenaAnn | Sep 16, 2015 | Spiritual Parenting
There’s a big transition going on in my life right now—actually there have been several this year. But this one is of the most basic nature. It is about independence. It is about growing and maturing. And about letting go. It’s about peeing and pooping in the potty....
by HelenaAnn | Mar 2, 2015 | Practical Spirituality
In my younger years I prided myself on being “low drama”. By which I meant that there weren’t a lot of skeletons in my closet, family turmoil, disasters, nightmare exes, emotional roller coasters, etc. Now, at 30, with a divorce, single motherhood, a couple of...
by HelenaAnn | Jun 9, 2014 | Enneagram, Practical Spirituality, Relationships
The act of longing is beautiful, creative, vulnerable, and…. uncomfortable for me. How is it for you? Longing is an inspiration to change, and melt, and take new shape to find and be something truer, more beautiful. It is a core energy we experience in seeking union,...
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