by HelenaAnn | Sep 16, 2015 | Spiritual Parenting
There’s a big transition going on in my life right now—actually there have been several this year. But this one is of the most basic nature. It is about independence. It is about growing and maturing. And about letting go. It’s about peeing and pooping in the potty....
by HelenaAnn | Mar 2, 2015 | Practical Spirituality
In my younger years I prided myself on being “low drama”. By which I meant that there weren’t a lot of skeletons in my closet, family turmoil, disasters, nightmare exes, emotional roller coasters, etc. Now, at 30, with a divorce, single motherhood, a couple of...
by HelenaAnn | Jun 9, 2014 | Enneagram, Practical Spirituality, Relationships
The act of longing is beautiful, creative, vulnerable, and…. uncomfortable for me. How is it for you? Longing is an inspiration to change, and melt, and take new shape to find and be something truer, more beautiful. It is a core energy we experience in seeking union,...
by HelenaAnn | Dec 17, 2013 | Enneagram, Practical Spirituality, Relationships
As babies, we are innocent, open, trusting. As we grow older we are hurt in various ways, and we hurt others. Things that are precious to us are desecrated, whether through abuse, cheating, theft, violence. We develop our own private brand of shame, and may feel...
by HelenaAnn | Aug 5, 2013 | Enneagram, Practical Spirituality, Relationships, Uncategorized
I have good reasons to feel “heart-broken” right now, for the first time in my life. I didn’t really know what people meant when they said their heart was “broken” before, only that it seemed very dramatic, poetic, and definitely something to avoid. There are so...
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